Health and Wellness

The goal of the YWCA Health and Fitness Training Center is to empower the whole you.  Exercise is beneficial for the mind, body, and spirit.  The commitment you make to your own health improves your life and the lives of your loved ones.  YWCA programs serve women of all age groups from young adults to seniors, as well as the men in their lives.

A variety of Fitness Center and Aquatic packages and punch cards are available, and there are no joiner fees or hidden costs!  Call the YWCA at 432-5581 today for more information or to schedule a tour.  We look forward to seeing you!

Click here for information on Fitness Center and Aquatic Packages.